People today consume an astounding amount of sugar – nearly 300% of the recommended amount! Over the past few decades, added sugars in our food and drinks have been linked to drastic spikes in the prevalence of obesity and diabetes in the U.S. Other serious health issues linked with increased sugar consumption include: heart and lung diseases, stroke, cancer, mood disorders like depression, and tooth decay. It is all too easy to default to grabbing a sugar-laden drink or snac

Happy October, and Happy National Dental Hygiene Month! We celebrate #DentalHygieneMonth for two great reasons: 1) to recognize the fantastic work of our dental hygienists, and 2) to raise awareness of the importance of good oral hygiene and health! Good oral health is essential to our general health and well being, but it often gets overlooked. The most important determining factor for good oral health is not necessarily genetics, and it is not even regular dentist visits –

Are you a daily coffee drinker? 64% of American adults are! In fact, Americans drink about 400 million cups of coffee every single day. All of that daily coffee consumption begs the question: What does drinking coffee do to our mouths? And, is coffee good or bad for oral health? The answer depends largely on how you drink your coffee. Are you a fan of americanos, frappuccinos, lattes, cappuccinos, or do you take your coffee black? Do you drink one or two cups of coffee in the

Quick answer: A frenectomy is a short procedure that releases or removes a tight frenum, the band of tissue under the tongue or upper lip, often to treat tongue-tie. It's done with a scalpel or laser under local anesthetic and usually takes only a few minutes. Most people heal in about one to two weeks, sometimes with gentle stretching exercises. You’ve probably heard the term “tongue-tied” before, meaning to have difficulty expressing oneself verbally. But here’s a fun fact:

If you plan to get a dental implant, you might be told that you need sinus lift surgery first. But what exactly is a sinus lift, and why is it needed? We want to provide you with all the details you need to feel informed and confident as you prepare for your sinus lift procedure. Ahead, we’ll answer frequently asked questions about sinus lift surgery. What is a Sinus Lift? A sinus lift (aka sinus augmentation) is a procedure that lifts the floor of the existing sinus membrane