Summertime temperatures are heating up! In need of a healthy, cold treat? We've got a fantastically fresh, dentist-approved, no sugar added sorbet recipe that you'll love! All you need to whip up this delicious sorbet is about 10 minutes, 2 kitchen tools (1 food processor or ice crushing blender, and 1 spatula), and 3 ingredients (frozen fruit, orange juice and lemon juice). For those who like botanical flavors, you can try adding a sprig or two of fresh basil and/or mint eit

Does fear of the dentist prevent you from getting the dental care you need? About one-third of American adults have dental anxiety, with an estimated 12% having extreme fear that prevents them from going to the dentist. Fortunately, there are many ways to relieve dental anxiety. First and foremost, you should always communicate your fears with your dentist – here at Vancouver Pacific Family Dentistry, we are always happy to discuss any concerns you may have, and adapt our app

It’s a busy time of year, with proms, graduations, weddings, warm weather events and festivals galore! The last thing you want while you’re out and about with other people is to be self conscious about your breath. As long as you are not experiencing chronic bad breath (aka halitosis), rest assured that bad breath happens to everyone at some point. Bad breath can be a result of the food you ate earlier that day, being dehydrated, certain medications, not flossing or brushing

Habitual teeth grinding, aka bruxism, wears down teeth over time and greatly increases your risk of damaged teeth and gums. Sleep bruxism is more common than awake bruxism, but often goes unnoticed unless alerted by a partner. If you think you may have bruxism, the first step is to visit the dentist for a proper diagnosis, as well as prevention and treatment options. How is Bruxism Diagnosed? During a dental exam, one of the many things your dentist checks for is signs of abn

Do you ever find yourself grinding or clenching your teeth? It’s a pretty common reaction to stress and anxiety, and whether consciously or not, most people have done it at some point in their lives. But when a person habitually and unconsciously grinds or clenches their teeth, it is a condition called bruxism. What is Bruxism? Bruxism is the habitual teeth grinding or clenching of teeth, and can occur when you are awake (aka awake bruxism, or AB) or while sleeping (aka sleep